Advice

Feigning Equilibrium

Hello! I haven't written anything on here since May 2021 and I won't lie, I did wonder whether I'd ever write again but here we are. And,...

Grounding

Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...

Healing From Grief and Emotional Pain

Hello! So it's been a little while since you've heard from me on here and I have missed the space. Some of you may know that I'm...

I'm a 23 year old sociology graduate at the University of Edinburgh, now studying Counselling.

I suffer with anxiety and started this blog to spread the message that you are not alone xx