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All In Your Head

Permission To Just Be
Hello! Usually I'd apologise for the timing of this post but perhaps it's time to stop doing that. I aim for twice a week and I suppose...
Sarah Draper
Jul 29, 20183 min read
In Control
Hello! If you're a regular here, you will have probably read my previous post which mentioned reconciling a rift with my Dad. Long story...
Sarah Draper
Jul 11, 20182 min read


Poolside Chats
Hello! This will be the only post this week as I am writing to you from Jersey. I find holidays can be a little difficult...
Sarah Draper
Jun 29, 20183 min read


Why It's Ok To Feel Out of Control
Hello! A lot of the time with anxiety, it's fairly easy to forget you have it at all. Then out of the blue something will hit you and all...
Sarah Draper
Jun 23, 20183 min read


My Thoughts On '13 Reasons Why'
*Trigger Warning - Discussions surrounding suicide, assault, sexual assault, blood, guns. Also contains spoilers. Click to be...
Sarah Draper
Jun 8, 20188 min read


Anxiety Surrounding Social Media
Hello! I'm going to be honest, I struggled a little bit this week with blog topics. This isn't because I have no ideas, it's just that...
Sarah Draper
Jun 5, 20184 min read


Contraception (Let's Talk About Sex Part 2)
Hello! This week has been interesting to say the least. I've had raging PMT, period pain, and a contraceptive pill swap. I decided that...
Sarah Draper
May 31, 20185 min read
Another Chat About Male Mental Health
*First of all, a little bit of admin. I'm sorry that I haven't been around as much lately - things have been going on that I will touch...
Sarah Draper
May 28, 20184 min read


Reflections
Hello! So, it's been a little while but I am not going to apologise because I deliberately took some time off so I could take a breath...
Sarah Draper
May 23, 20186 min read
Coping With Exam Stress
Hello! Goodness me, it's been a little while and a couple of you may have wondered for a fleeting second where I've been - although I...
Sarah Draper
May 11, 20185 min read
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