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All In Your Head

New Year Reality Check
*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...
Sarah Draper
Jan 4, 20213 min read


Celebrating 5 Years Into Anorexia Recovery: A Letter to My 18 Year Old Self
*Trigger Warning: Eating Disorders. Click to be Redirected* Hello! Today's post is going to have a slightly different format to my usual...
Sarah Draper
Nov 23, 20204 min read
Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
Healing From Grief and Emotional Pain
Hello! So it's been a little while since you've heard from me on here and I have missed the space. Some of you may know that I'm...
Sarah Draper
Oct 8, 20205 min read
Isolation
Hello! Thank you so much for all the love on my last post, it really meant a lot. Having posted such an uplifting piece about being happy...
Sarah Draper
Aug 26, 20203 min read
One Year On
*TRIGGER WARNING - Suicide - click to be redirected* Hello! This week in August, or there abouts, marks a landmark for me. I was in two...
Sarah Draper
Aug 18, 20203 min read
Holding onto Identity
Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...
Sarah Draper
Jul 18, 20204 min read


Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
IWD: It's Ok Not to Feel Strong.
Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...
Sarah Draper
Mar 8, 20203 min read
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