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All In Your Head

IWD: Speaking From the Sisterhood of Silent Survivors
*Trigger Warning: Sexual assault, PTSD. Click to be redirected* Hello! It's certainly been a while, but I wanted to continue my tradition...
Sarah Draper
Mar 8, 20212 min read
New Year Reality Check
*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...
Sarah Draper
Jan 4, 20213 min read


Celebrating 5 Years Into Anorexia Recovery: A Letter to My 18 Year Old Self
*Trigger Warning: Eating Disorders. Click to be Redirected* Hello! Today's post is going to have a slightly different format to my usual...
Sarah Draper
Nov 23, 20204 min read
Let's Talk About PTSD
*Trigger Warning: Sexual Violence, Childhood Abuse, etc. Click to be redirected* Hello! It would seem I'm finding more to write about...
Sarah Draper
Oct 27, 20205 min read
One Year On
*TRIGGER WARNING - Suicide - click to be redirected* Hello! This week in August, or there abouts, marks a landmark for me. I was in two...
Sarah Draper
Aug 18, 20203 min read
Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
The Fog of PTSD
*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...
Sarah Draper
Feb 29, 20205 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read


Reasons To Stay Alive (part 1)
Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...
Sarah Draper
Aug 1, 20194 min read
Diaries of a Drama Queen
Hello! I hope you’re all surviving the heat-wave and staying hydrated! Today I wanted to talk about the language we use when we talk...
Sarah Draper
Jul 25, 20194 min read
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