All In Your Head

Sarah Draper

Aug 18, 20203 min read

One Year On

*TRIGGER WARNING - Suicide - click to be redirected* Hello! This week in August, or there abouts, marks a landmark for me. I was in two...

Sarah Draper

Aug 2, 20204 min read

Let's Talk Intrusive Thoughts

Hello! Is she posting more than once every 2 months? Goodness me! This is mostly jest, I think I'd stopped writing because I'd lost...

Sarah Draper

Jul 18, 20204 min read

Holding onto Identity

Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...

Sarah Draper

May 18, 20202 min read

Wading Through Treacle

Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...

Sarah Draper

Apr 16, 20203 min read

Revisiting Anorexia and Self Hatred

*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...

Sarah Draper

Mar 27, 20204 min read

Anger

Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...

Sarah Draper

Mar 13, 20206 min read

Managing Anxiety in Times of Mass Panic

Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...

Sarah Draper

Mar 8, 20203 min read

IWD: It's Ok Not to Feel Strong.

Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...

Sarah Draper

Feb 29, 20205 min read

The Fog of PTSD

*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...

Sarah Draper

Feb 5, 20202 min read

Getting This Off My Chest

Hello! This blog is a little bit different to the others because it doesn't really have a specific topic. It's really more about the blog...