Sarah Draper
The Worst Panic Attack I've Ever Had.
Hello! You know those days where you feel like jumping off a cliff, or getting on a train to some far off place for no reason, or dying...
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All In Your Head
Sarah Draper
Jan 3, 20186 min read
Learning to Say No. (Let's Talk About Sex Series)
*This Post Carries A Trigger Warning* Hello! As you will have noticed from the title, this is the first of a series of blogs talking...
Sarah Draper
Dec 28, 20174 min read
Truth Hurts.
Hello! Today I wanted to write about telling the truth, and why it's the most powerful weapon you can use. I've noticed, most especially...
Sarah Draper
Dec 21, 20174 min read
Why You Don't Have to Smile Because it's Christmas
Hello! It feels like a little while since my last post but that's because I had an exam yesterday and I've only just got back home...
Sarah Draper
Dec 15, 20175 min read
How To Support a Friend Who's Struggling
Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah Draper
Dec 8, 20173 min read
My Journey With Mindfulness After 8 Weeks
Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah Draper
Dec 4, 20172 min read
Exams Are Not the Point
Hello! So it's exam season and I'm sure I'm not the only one with a streaming cold ploughing through mountains of work wishing it was...
Sarah Draper
Nov 28, 20176 min read
Body Image Part 1: Weight Change
Hello! Today I thought I'd have a chat about something that's pretty much constantly on my mind; My body, and more specifically, my...
Sarah Draper
Nov 14, 20176 min read
The Edinburgh Edition: Where to go and who to talk to
Hello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...
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