All In Your Head

Sarah Draper

Feb 29, 20205 min read

The Fog of PTSD

*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...

Sarah Draper

Feb 1, 20206 min read

So How's Therapy Going?

Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...

Sarah Draper

Jan 16, 20204 min read

Perfectionism

Hello! So I'm writing this having just had a class - I was intending to go for a swim immediately afterwards but as soon as I started to...

Sarah Draper

Jan 6, 20205 min read

New Year/Reasons to Stay Alive Part 2

Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...

Sarah Draper

Oct 7, 20193 min read

Set Backs

Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...

Sarah Draper

Sep 25, 20195 min read

She's Back

Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...

Sarah Draper

Aug 1, 20194 min read

Reasons To Stay Alive (part 1)

Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...

Sarah Draper

Jul 25, 20194 min read

Diaries of a Drama Queen

Hello! I hope you’re all surviving the heat-wave and staying hydrated! Today I wanted to talk about the language we use when we talk...

Sarah Draper

Jun 17, 20195 min read

Tissues, Wetsuits, and Chilly Water

Hello! If you don’t follow me on Instagram, you may have been wondering where I’ve been. Basically, I’ve been having a whole saga with my...

Sarah Draper

May 17, 20195 min read

The Power of Giving A Shit.

Hello! So it's been a little while but I've been pretty present on Instagram so many of you will have definitely heard from me. Today is...