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All In Your Head



Maybe Things Happen For A Reason
Hello! If you follow me on Instagram you'll know that I was going to be a bit late with this post because I had a family event to go to...
Sarah Draper
Jul 8, 20184 min read
Irritation
Hello! To be honest "Irritation" is a working title but if you've read "Frustrated", this is on similar lines. I am just irritated with...
Sarah Draper
Jul 3, 20183 min read


Why It's Ok To Feel Out of Control
Hello! A lot of the time with anxiety, it's fairly easy to forget you have it at all. Then out of the blue something will hit you and all...
Sarah Draper
Jun 23, 20183 min read


Panic.
Hello! Normally, I have some kind of structured topic to write about but to be honest, I don't today. I'm just going to write about...
Sarah Draper
Jun 11, 20183 min read
Confidence Drop
Hello! I don't really know how to start this in a way that'll make you want to keep reading so I'll just start. To be honest, I'm not...
Sarah Draper
Mar 29, 20183 min read


The Wake Up Call
Hello! First of all, thank you to everyone who messaged, emailed, and looked out for me at the start of this week. I went to the doctor...
Sarah Draper
Mar 23, 20182 min read
The Headache (and some other things)
Hello! I am due a blog so here it is. It's not going to be wise or insightful, just honest. It's not going to be wise or insightful...
Sarah Draper
Mar 19, 20182 min read
Let's Have a Chat About Food Anxiety
*This Post Carries A Trigger Warning. Click To Be Redirected.* Hello! This one is kind of a downer so I'll do my best to make it...
Sarah Draper
Mar 6, 20184 min read


Coping: Plan of Action
Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...
Sarah Draper
Feb 22, 20183 min read
It's Time to Stop Pretending
Hello! We're back from the holidays now and everyone seems to be having the same conversation that goes something like this: "Hi, how're...
Sarah Draper
Jan 15, 20183 min read
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