All In Your Head

Sarah Draper

Jul 8, 20184 min read

Maybe Things Happen For A Reason

Hello! If you follow me on Instagram you'll know that I was going to be a bit late with this post because I had a family event to go to...

Sarah Draper

Jul 3, 20183 min read

Irritation

Hello! To be honest "Irritation" is a working title but if you've read "Frustrated", this is on similar lines. I am just irritated with...

Sarah Draper

Jun 23, 20183 min read

Why It's Ok To Feel Out of Control

Hello! A lot of the time with anxiety, it's fairly easy to forget you have it at all. Then out of the blue something will hit you and all...

Sarah Draper

Jun 11, 20183 min read

Panic.

Hello! Normally, I have some kind of structured topic to write about but to be honest, I don't today. I'm just going to write about...

Sarah Draper

Mar 29, 20183 min read

Confidence Drop

Hello! I don't really know how to start this in a way that'll make you want to keep reading so I'll just start. To be honest, I'm not...

Sarah Draper

Mar 23, 20182 min read

The Wake Up Call

Hello! First of all, thank you to everyone who messaged, emailed, and looked out for me at the start of this week. I went to the doctor...

Sarah Draper

Mar 19, 20182 min read

The Headache (and some other things)

Hello! I am due a blog so here it is. It's not going to be wise or insightful, just honest. It's not going to be wise or insightful...

Sarah Draper

Mar 6, 20184 min read

Let's Have a Chat About Food Anxiety

*This Post Carries A Trigger Warning. Click To Be Redirected.* Hello! This one is kind of a downer so I'll do my best to make it...

Sarah Draper

Feb 22, 20183 min read

Coping: Plan of Action

Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...

Sarah Draper

Jan 15, 20183 min read

It's Time to Stop Pretending

Hello! We're back from the holidays now and everyone seems to be having the same conversation that goes something like this: "Hi, how're...