IWD: Speaking From the Sisterhood of Silent Survivors
*Trigger Warning: Sexual assault, PTSD. Click to be redirected* Hello! It's certainly been a while, but I wanted to continue my tradition...
IWD: Speaking From the Sisterhood of Silent Survivors
Grounding
Let's Talk About PTSD
Isolation
Let's Talk Intrusive Thoughts
Holding onto Identity
Wading Through Treacle
Revisiting Anorexia and Self Hatred
Anger
Managing Anxiety in Times of Mass Panic