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All In Your Head

IWD: Speaking From the Sisterhood of Silent Survivors
*Trigger Warning: Sexual assault, PTSD. Click to be redirected* Hello! It's certainly been a while, but I wanted to continue my tradition...
Sarah Draper
Mar 8, 20212 min read
Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
Let's Talk About PTSD
*Trigger Warning: Sexual Violence, Childhood Abuse, etc. Click to be redirected* Hello! It would seem I'm finding more to write about...
Sarah Draper
Oct 27, 20205 min read
Isolation
Hello! Thank you so much for all the love on my last post, it really meant a lot. Having posted such an uplifting piece about being happy...
Sarah Draper
Aug 26, 20203 min read
Let's Talk Intrusive Thoughts
Hello! Is she posting more than once every 2 months? Goodness me! This is mostly jest, I think I'd stopped writing because I'd lost...
Sarah Draper
Aug 2, 20204 min read
Holding onto Identity
Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...
Sarah Draper
Jul 18, 20204 min read


Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
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