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All In Your Head

Isolation
Hello! Thank you so much for all the love on my last post, it really meant a lot. Having posted such an uplifting piece about being happy...
Sarah Draper
Aug 26, 20203 min read
Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read


She's Back
Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...
Sarah Draper
Sep 25, 20195 min read


Reasons To Stay Alive (part 1)
Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...
Sarah Draper
Aug 1, 20194 min read
Diaries of a Drama Queen
Hello! I hope you’re all surviving the heat-wave and staying hydrated! Today I wanted to talk about the language we use when we talk...
Sarah Draper
Jul 25, 20194 min read
Tissues, Wetsuits, and Chilly Water
Hello! If you don’t follow me on Instagram, you may have been wondering where I’ve been. Basically, I’ve been having a whole saga with my...
Sarah Draper
Jun 17, 20195 min read
What Is Going On?
Hello! So it's been a month... I don't think there's ever been a gap that long before. To update you on the trivial, I'm now president of...
Sarah Draper
Apr 24, 20194 min read
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