Sarah DraperMay 28, 20184 minAnother Chat About Male Mental Health*First of all, a little bit of admin. I'm sorry that I haven't been around as much lately - things have been going on that I will touch...
Sarah DraperMay 2, 20185 minLiving With Pseudo-SyncopeHello! Those who know me personally will know that I had my first appointment with the specialist in my condition of Pseudo-syncope...
Sarah DraperFeb 22, 20183 minCoping: Plan of ActionHello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...
Sarah DraperJan 22, 20184 minEvening Self CareHello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...
Sarah DraperDec 15, 20175 minHow To Support a Friend Who's StrugglingHello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah DraperDec 11, 20173 minSparing a Thought For the HomelessHello! So, this evening in Edinburgh, it's -6 degrees celsius, and dropping. And it's on nights like this when the sheer number of...
Sarah DraperDec 8, 20173 minMy Journey With Mindfulness After 8 WeeksHello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah DraperNov 14, 20176 minThe Edinburgh Edition: Where to go and who to talk toHello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...