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All In Your Head

Another Chat About Male Mental Health
*First of all, a little bit of admin. I'm sorry that I haven't been around as much lately - things have been going on that I will touch...
Sarah Draper
May 28, 20184 min read


Living With Pseudo-Syncope
Hello! Those who know me personally will know that I had my first appointment with the specialist in my condition of Pseudo-syncope...
Sarah Draper
May 2, 20185 min read


Coping: Plan of Action
Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...
Sarah Draper
Feb 22, 20183 min read


Evening Self Care
Hello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...
Sarah Draper
Jan 22, 20184 min read


How To Support a Friend Who's Struggling
Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah Draper
Dec 15, 20175 min read
Sparing a Thought For the Homeless
Hello! So, this evening in Edinburgh, it's -6 degrees celsius, and dropping. And it's on nights like this when the sheer number of...
Sarah Draper
Dec 11, 20173 min read


My Journey With Mindfulness After 8 Weeks
Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah Draper
Dec 8, 20173 min read


The Edinburgh Edition: Where to go and who to talk to
Hello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...
Sarah Draper
Nov 14, 20176 min read
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