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All In Your Head

Just Talking
Hello! So it’s been a while. I feel like I say that at the start of every blog just now. So what’s gone on since we last spoke? Two...
Sarah Draper
Aug 12, 20184 min read
Permission To Just Be
Hello! Usually I'd apologise for the timing of this post but perhaps it's time to stop doing that. I aim for twice a week and I suppose...
Sarah Draper
Jul 29, 20183 min read
Soft Toys and Bed Frames
Hello! Firstly, I'm sorry for not writing sooner but to be honest I didn't know how to put everything into words. If you have anxiety, or...
Sarah Draper
Jul 23, 20183 min read


Explaining Myself
Hello! I approach today's post with a sense of complete frustration, purely because it shouldn't need writing at all. However I am sick...
Sarah Draper
Jul 16, 20183 min read
In Control
Hello! If you're a regular here, you will have probably read my previous post which mentioned reconciling a rift with my Dad. Long story...
Sarah Draper
Jul 11, 20182 min read


Maybe Things Happen For A Reason
Hello! If you follow me on Instagram you'll know that I was going to be a bit late with this post because I had a family event to go to...
Sarah Draper
Jul 8, 20184 min read
Irritation
Hello! To be honest "Irritation" is a working title but if you've read "Frustrated", this is on similar lines. I am just irritated with...
Sarah Draper
Jul 3, 20183 min read


Why It's Ok To Feel Out of Control
Hello! A lot of the time with anxiety, it's fairly easy to forget you have it at all. Then out of the blue something will hit you and all...
Sarah Draper
Jun 23, 20183 min read


June Thoughts
Hello! We are admittedly quite a long way into June but I didn't do one of these last month so I'm doing a double bill of what went well...
Sarah Draper
Jun 20, 20183 min read


Panic.
Hello! Normally, I have some kind of structured topic to write about but to be honest, I don't today. I'm just going to write about...
Sarah Draper
Jun 11, 20183 min read
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