All In Your Head

Sarah Draper

Apr 2, 20182 min read

The Importance of Making an Effort

Hello! First of all, Happy Easter! I hope you managed to have one and if you did, I'm very jealous. My easter will be postponed until...

Sarah Draper

Feb 22, 20183 min read

Coping: Plan of Action

Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...

Sarah Draper

Jan 22, 20184 min read

Evening Self Care

Hello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...

Sarah Draper

Jan 15, 20183 min read

It's Time to Stop Pretending

Hello! We're back from the holidays now and everyone seems to be having the same conversation that goes something like this: "Hi, how're...

Sarah Draper

Jan 7, 20184 min read

The Worst Panic Attack I've Ever Had.

Hello! You know those days where you feel like jumping off a cliff, or getting on a train to some far off place for no reason, or dying...

Sarah Draper

Dec 31, 20174 min read

Reflecting on 2017, and Moving Forward

Hello! Well, we've reached the end of 2017 in what feels like the blink of an eye. I thought I'd take some time to sit down and have a...

Sarah Draper

Dec 28, 20174 min read

Truth Hurts.

Hello! Today I wanted to write about telling the truth, and why it's the most powerful weapon you can use. I've noticed, most especially...

Sarah Draper

Dec 21, 20174 min read

Why You Don't Have to Smile Because it's Christmas

Hello! It feels like a little while since my last post but that's because I had an exam yesterday and I've only just got back home...

Sarah Draper

Dec 15, 20175 min read

How To Support a Friend Who's Struggling

Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...

Sarah Draper

Dec 13, 20175 min read

Five Life Lessons After a Semester of Second Year

Hello! I’m currently sat on an overheated train home next to one of the most belligerent women you ever did meet, but I’ve stuck my noise...