Sarah DraperDec 8, 20173 minMy Journey With Mindfulness After 8 WeeksHello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah DraperNov 24, 20174 minWhat I Got Up to During Mental Health and Wellbeing WeekHello! As promised, I am writing about what I got up to last week. As I sat down to write this I admit that I was questioning the point...
Sarah DraperNov 16, 20174 minBoys DO Cry, and That’s OKNow, we're coming to the end of mental health and wellbeing week and it's been great. However, what's been missing for me has been the...