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All In Your Head



My Journey With Mindfulness After 8 Weeks
Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah Draper
Dec 8, 20173 min read


What I Got Up to During Mental Health and Wellbeing Week
Hello! As promised, I am writing about what I got up to last week. As I sat down to write this I admit that I was questioning the point...
Sarah Draper
Nov 24, 20174 min read
Boys DO Cry, and That’s OK
Now, we're coming to the end of mental health and wellbeing week and it's been great. However, what's been missing for me has been the...
Sarah Draper
Nov 16, 20174 min read
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