All In Your Head

Sarah Draper

Dec 8, 20173 min read

My Journey With Mindfulness After 8 Weeks

Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...

Sarah Draper

Nov 24, 20174 min read

What I Got Up to During Mental Health and Wellbeing Week

Hello! As promised, I am writing about what I got up to last week. As I sat down to write this I admit that I was questioning the point...

Sarah Draper

Nov 16, 20174 min read

Boys DO Cry, and That’s OK

Now, we're coming to the end of mental health and wellbeing week and it's been great. However, what's been missing for me has been the...