top of page

All In Your Head

New Year Reality Check
*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...
Sarah Draper
Jan 4, 20213 min read
Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
One Year On
*TRIGGER WARNING - Suicide - click to be redirected* Hello! This week in August, or there abouts, marks a landmark for me. I was in two...
Sarah Draper
Aug 18, 20203 min read
Holding onto Identity
Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...
Sarah Draper
Jul 18, 20204 min read
Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read


She's Back
Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...
Sarah Draper
Sep 25, 20195 min read


Reasons To Stay Alive (part 1)
Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...
Sarah Draper
Aug 1, 20194 min read
bottom of page