All In Your Head

Sarah Draper

Jan 22, 20184 min read

Evening Self Care

Hello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...

Sarah Draper

Jan 19, 20182 min read

Real Friends and Genuine Compliments

Hello! When I look back to where I was a year ago starting the second semester of first year, I honestly can't believe how much has...

Sarah Draper

Jan 12, 20184 min read

Things I've Learnt From a Year of Respect

Hello! I know it's been a week since I last blogged, and that's not like me as I aim for 2 a week. There is a reason and I'll talk about...

Sarah Draper

Dec 31, 20174 min read

Reflecting on 2017, and Moving Forward

Hello! Well, we've reached the end of 2017 in what feels like the blink of an eye. I thought I'd take some time to sit down and have a...

Sarah Draper

Dec 25, 20171 min read

Merry Christmas from All In Your Head!

Hello! Nothing of consequence today, just wanted to wish everyone reading my blog a very Merry Christmas!! So, I'm sharing some pictures...

Sarah Draper

Dec 15, 20175 min read

How To Support a Friend Who's Struggling

Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...

Sarah Draper

Dec 8, 20173 min read

My Journey With Mindfulness After 8 Weeks

Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...

Sarah Draper

Dec 4, 20172 min read

Exams Are Not the Point

Hello! So it's exam season and I'm sure I'm not the only one with a streaming cold ploughing through mountains of work wishing it was...

Sarah Draper

Nov 24, 20174 min read

What I Got Up to During Mental Health and Wellbeing Week

Hello! As promised, I am writing about what I got up to last week. As I sat down to write this I admit that I was questioning the point...

Sarah Draper

Nov 16, 20174 min read

Boys DO Cry, and That’s OK

Now, we're coming to the end of mental health and wellbeing week and it's been great. However, what's been missing for me has been the...