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All In Your Head

The Fog of PTSD
*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...
Sarah Draper
Feb 29, 20205 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read


She's Back
Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...
Sarah Draper
Sep 25, 20195 min read


Reasons To Stay Alive (part 1)
Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...
Sarah Draper
Aug 1, 20194 min read
Diaries of a Drama Queen
Hello! I hope you’re all surviving the heat-wave and staying hydrated! Today I wanted to talk about the language we use when we talk...
Sarah Draper
Jul 25, 20194 min read
Tissues, Wetsuits, and Chilly Water
Hello! If you don’t follow me on Instagram, you may have been wondering where I’ve been. Basically, I’ve been having a whole saga with my...
Sarah Draper
Jun 17, 20195 min read


It Feels Better to be Honest
*Trigger warning: this post is going to be talking in depth about anorexia and if you feel that that isn't the best thing for you to be...
Sarah Draper
Jan 21, 20197 min read


An Open Letter to the 'Get Fit' Bloggers
Hello! Happy New Year! Have you set any resolutions? Has anyone assumed what they are for you? Same. I'm writing this from a place of...
Sarah Draper
Jan 9, 20193 min read
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