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All In Your Head
How To Support a Friend Who's Struggling
Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah Draper
Dec 15, 20175 min read
My Journey With Mindfulness After 8 Weeks
Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah Draper
Dec 8, 20173 min read
Accepting Medication
Hello! So, I was going to do a post on what I got up to during Mental Health week today, and I will, but lets be honest, when have plans...
Sarah Draper
Nov 21, 20174 min read
The Edinburgh Edition: Where to go and who to talk to
Hello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...
Sarah Draper
Nov 14, 20176 min read
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