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All In Your Head

IWD: Speaking From the Sisterhood of Silent Survivors
*Trigger Warning: Sexual assault, PTSD. Click to be redirected* Hello! It's certainly been a while, but I wanted to continue my tradition...
Sarah Draper
Mar 8, 20212 min read
New Year Reality Check
*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...
Sarah Draper
Jan 4, 20213 min read


Celebrating 5 Years Into Anorexia Recovery: A Letter to My 18 Year Old Self
*Trigger Warning: Eating Disorders. Click to be Redirected* Hello! Today's post is going to have a slightly different format to my usual...
Sarah Draper
Nov 23, 20204 min read
Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
Healing From Grief and Emotional Pain
Hello! So it's been a little while since you've heard from me on here and I have missed the space. Some of you may know that I'm...
Sarah Draper
Oct 8, 20205 min read
One Year On
*TRIGGER WARNING - Suicide - click to be redirected* Hello! This week in August, or there abouts, marks a landmark for me. I was in two...
Sarah Draper
Aug 18, 20203 min read
IWD: It's Ok Not to Feel Strong.
Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...
Sarah Draper
Mar 8, 20203 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read


She's Back
Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...
Sarah Draper
Sep 25, 20195 min read
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