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All In Your Head



Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
IWD: It's Ok Not to Feel Strong.
Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...
Sarah Draper
Mar 8, 20203 min read
The Fog of PTSD
*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...
Sarah Draper
Feb 29, 20205 min read
So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
Perfectionism
Hello! So I'm writing this having just had a class - I was intending to go for a swim immediately afterwards but as soon as I started to...
Sarah Draper
Jan 16, 20204 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read
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