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All In Your Head

Irritation
Hello! To be honest "Irritation" is a working title but if you've read "Frustrated", this is on similar lines. I am just irritated with...
Sarah Draper
Jul 3, 20183 min read


Poolside Chats
Hello! This will be the only post this week as I am writing to you from Jersey. I find holidays can be a little difficult...
Sarah Draper
Jun 29, 20183 min read


Why It's Ok To Feel Out of Control
Hello! A lot of the time with anxiety, it's fairly easy to forget you have it at all. Then out of the blue something will hit you and all...
Sarah Draper
Jun 23, 20183 min read


June Thoughts
Hello! We are admittedly quite a long way into June but I didn't do one of these last month so I'm doing a double bill of what went well...
Sarah Draper
Jun 20, 20183 min read


An Ode To Every Kind of Dad
Hello! As you probably know (well, you might not if you're not from the UK), it is Father's Day on Sunday. Maybe you've bought a card or...
Sarah Draper
Jun 14, 20184 min read


Panic.
Hello! Normally, I have some kind of structured topic to write about but to be honest, I don't today. I'm just going to write about...
Sarah Draper
Jun 11, 20183 min read


My Thoughts On '13 Reasons Why'
*Trigger Warning - Discussions surrounding suicide, assault, sexual assault, blood, guns. Also contains spoilers. Click to be...
Sarah Draper
Jun 8, 20188 min read


Anxiety Surrounding Social Media
Hello! I'm going to be honest, I struggled a little bit this week with blog topics. This isn't because I have no ideas, it's just that...
Sarah Draper
Jun 5, 20184 min read


Contraception (Let's Talk About Sex Part 2)
Hello! This week has been interesting to say the least. I've had raging PMT, period pain, and a contraceptive pill swap. I decided that...
Sarah Draper
May 31, 20185 min read
Coping With Exam Stress
Hello! Goodness me, it's been a little while and a couple of you may have wondered for a fleeting second where I've been - although I...
Sarah Draper
May 11, 20185 min read
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