top of page

All In Your Head

Isolation
Hello! Thank you so much for all the love on my last post, it really meant a lot. Having posted such an uplifting piece about being happy...
Sarah Draper
Aug 26, 20203 min read


Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
Perfectionism
Hello! So I'm writing this having just had a class - I was intending to go for a swim immediately afterwards but as soon as I started to...
Sarah Draper
Jan 16, 20204 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
What Is Going On?
Hello! So it's been a month... I don't think there's ever been a gap that long before. To update you on the trivial, I'm now president of...
Sarah Draper
Apr 24, 20194 min read


Things Are Difficult Right Now
Hello! I decided to come on here to give you a bit of an update. Things with anxiety are really hard right now. It's funny because even...
Sarah Draper
Mar 22, 20193 min read
Worrying
Hello! So I'm writing this to calm myself down really. It's the Scottish Student Trampolining Open this weekend and Edinburgh are...
Sarah Draper
Feb 1, 20192 min read
Nightmares
Hello! So today I wanted to talk about having nightmares. I'm finding this blog a touch difficult to start because it feels very childish...
Sarah Draper
Dec 5, 20183 min read


Let's Talk About Sex With Anxiety
Hello! I was in two minds about what to write today because I've just been feeling a bit low of late and struggling to stay positive...
Sarah Draper
Nov 29, 20184 min read
bottom of page