Lifestyle and Journeys

New Year Reality Check

*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...

Celebrating 5 Years Into Anorexia Recovery: A Letter to My 18 Year Old Self

*Trigger Warning: Eating Disorders. Click to be Redirected* Hello! Today's post is going to have a slightly different format to my usual...

Grounding

Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...

I'm a 23 year old sociology graduate at the University of Edinburgh, now studying Counselling.

I suffer with anxiety and started this blog to spread the message that you are not alone xx